Health

Health
Heber-Overgaard, AZ

4th Annual Rim Country Women’s Health Day – Mammograms made easy!

OVERGAARD—Make a note of Monday, Sept. 26th as the day to finally get that mammogram done! Four years ago resident Linda Burgess took it...
overgaard az

Healthy Concepts

What is the largest organ of the body? Liver...no; Lungs...good guess! Small intestine...you would assume since they are 18-23 feet in length but the answer to this...
heber-overgaard, az yoga

Yoga and Athletes

Yoga can improve just about every aspects of your life! Ask anyone who has been practicing for an extended period of time. I can...
heber-overgaard, az

The Valley has nothing on our small town when it comes to health &...

For a small community we have much to offer for health and fitness and offered at a very nominal cost to the individual. I...
Heber-Overgaard, AZ

Yoga is for everyone

The most common responses I hear from people when I ask them about Yoga go something like this: “I’m not at all flexible”; “I could...
Bodytalk

To Your Health

Recently, there was a post on Facebook telling an amazing story about Thomas Edison. How he came home from school with a note from...
Heber-Overgaard, AZ

Healthy Concepts

When was the last time that you truly took the time to appreciate your body? Our bodies are an amazing complex and intricate set...
Overgaard, AZ

Body Talk with Lisa—Healthcare for the Future

Lisa McCormick is opening her own new business as a Certified BodyTalk Practitioner, CBP. You may know Lisa from McCormick Plumbing that she and...
Overgaard, AZ

Regional Council Joins State Board in Opposing Plan to Seize Early Childhood Funds; Says...

SNOWFLAKE, Oct. 15, 2015 – The First Things First Navajo/Apache Regional Council has resolved to oppose any proposal by policymakers to divert its funding...