Monday, July 24, 2017

Health

Health
heber overgaard az

First Things First honors Pinetop man as Champion for Young Children

LAKESIDE (July 12, 2016) – First Things First recognizes John Jarchow as the 2016 Navajo/Apache Region First Things First Champion for Young Children. Jarchow...

First Things First applauds grandparents who are raising Arizona’s next generation

Heber, September 2016 – The first Sunday after Labor Day is recognized as Grandparents’ Day in the United States. This year, the day falls...
Heber-Overgaard, AZ

4th Annual Rim Country Women’s Health Day – Mammograms made easy!

OVERGAARD—Make a note of Monday, Sept. 26th as the day to finally get that mammogram done! Four years ago resident Linda Burgess took it...
overgaard az

Healthy Concepts

What is the largest organ of the body? Liver...no; Lungs...good guess! Small intestine...you would assume since they are 18-23 feet in length but the answer to this...
heber-overgaard, az yoga

Yoga and Athletes

Yoga can improve just about every aspects of your life! Ask anyone who has been practicing for an extended period of time. I can...
heber-overgaard, az

The Valley has nothing on our small town when it comes to health &...

For a small community we have much to offer for health and fitness and offered at a very nominal cost to the individual. I...
Heber-Overgaard, AZ

Yoga is for everyone

The most common responses I hear from people when I ask them about Yoga go something like this: “I’m not at all flexible”; “I could...
Bodytalk

To Your Health

Recently, there was a post on Facebook telling an amazing story about Thomas Edison. How he came home from school with a note from...
Heber-Overgaard, AZ

Healthy Concepts

When was the last time that you truly took the time to appreciate your body? Our bodies are an amazing complex and intricate set...